Training Teams
The Tri 4 Schools Training Team program builds confident, healthy, happy kids. That’s what we’re all about.
Why Training Teams?

Supportive Training
Participants set their own personal goals, and then support each other by training and working together as a team over 8-10 weeks. Each team is coached by staff from the host site that

Holistic Approach
At Tri 4 Schools, we want to grow happy, healthy, and confident kids. Each lesson incorporates social, emotional, and mindfulness topics, in addition to
to swimming, biking, and running.

Fun & Engaging
Triathlons are a blast, and training for them is even more fun. The Training Team program is designed to be fun and engaging so your kids stay excited about their upcoming race, regardless of their experience with athletics.
Train with us this summer at Harbor Athletic Club!
The Tri 4 Schools Training Team Program will be back at Harbor Athletic Club this summer.
Train with us on Mondays and Wednesdays from 3:00-4:30. The program includes run, bike, and swim practices and the group will be training for the Middleton Kids Triathlon on August 19, 2023. The program starts on June 19 and runs through August 16. You do not need to be a Harbor Athletic Club member to participate in this program.
The standard registration fee is $150.
Financial assistance is available. Contact Melissa at mlindemann@tri4schools.org for more information.
Vist the Events page for more details on the Middleton Kids Triathlon.
Registration Information for Spring Training Team Programs:
The Tri 4 Schools Training Team Program will be back at local schools in the spring and registration is open now!
Practice calendars will vary based on the event the team is training for and the practice location. For the spring season, teams will train for either the Waunakee Kids Triathlon on May 20 or the Madison Bike+Run event on June 10. Vist the Events page for more details on all the Tri 4 Schools events included in the 2023 season.
2023 Spring Training Teams Locations and Schedules
The registration fee for teams training for the Waunakee Kids Triathlon is $150. The registration free for teams training for the Madison Kids Bike + Run is $125. The program registration includes the race entry fee. You do NOT need to register separately for the event.
Interested in training with us, but can’t make the event date? No problem! Select the “At-home” race course when you register for your team. You’ll still be a registered participant at the event and can do the actual race whenever and wherever is convenient for you.
Contact Melissa at mlindemann@tri4schools.org for more information.
Financial aid is available and options to apply financial aid will appear on the online registration form.
Site Name/Location | Registration Status | Event | Ages | Practice Day/Time (weekly practices for run and bike) | Start Date | Coach/School Liaison |
---|---|---|---|---|---|---|
Blessed Sacrament School, Madison | Closed | Madison Bike + Run Event, June 10 | Grades 1-8 | Wednesday, 3:30-5:00 | March 15, 2023 | Lindsey Voight |
Elvehjem Elementary, Madison | Closed | Waunakee Kids Triathlon, May 20 | Grades 3-5 | T/R, 3:30-4:45 | April 4, 2023 | Tammy Grady |
Glacier Edge, Verona | Closed | Waunakee Kids Triathlon, May 20 | Grades 3-5 | M/W, 2:30-3:45 | March 27, 2023 | Melissa Ruder |
Granite Ridge, Cottage Grove | Closed | Waunakee Kids Triathlon, May 20 | Grades 3-5 | T/R, 3:15-4:45 | March 21, 2023 | Jason Johnson |
Gompers Elementary, Madison | Closed | Madison Bike + Run Event, June 10 | Grades K-5 | Wednesdays, 4:15-5:45 | March, 22, 2023 | Kelsey Johnson |
Heritage Elementary, Waunakee | Closed | Waunakee Kids Triathlon, May 20 | Grades 1-4 | T/R, 2:40-4:00 | April 4, 2023 | Kelly Meinholz |
Hickory Hill Academy, Madison | Canceled | Waunakee Kids Triathlon, May 20 | Grades 2-6 | M/W, 3:15 - 4:30 | April 5, 2023 | Laura Thorpe |
Kromrey Middle School, Middleton | Closed | Waunakee Kids Triathlon, May 20 | Grades 5-6 | M/W, 3:45-5:00 | March 20, 2023 | Jessi Hensen |
Lakeview Park, Middleton (open to any school) | Open | Madison Bike+Run Event, June 10 | Grades 1-5 | T/R, 3:30-4:45 | April 18, 2023 | Rachel Rodgers and Julie Murphy Agnew |
Leopold Elementary, Madison | Open | Madison Bike + Run Event, June 10 | Grades 2-5 | T/R, 2:45-4:00 | April 18, 2023 | Abigail Sutherland |
Lindbergh Elementary, Madison | Closed | Madison Bike + Run Event, June 10 | Grades 2-5 | Thursdays, 3:45-5:00 | March 9, 2023 | Nick Hampton |
Mendota Elementary, Madison | Closed | Madison Bike + Run Event, June 10 | Grades K-5 | Wednesdays, 2:30-3:45 | March 15, 2023 | Jessica Walker |
Midvale Elementary, Madison | Closed | Madison Bike + Run Event, June 10 | Grade 2 | Wednesdays, 3:20-5:00 | April 5, 2023 | Moira Farrell |
Northside Elementary, Middleton | Closed | Waunakee Kids Triathlon, May 20 | Grades 3-4 | T/W, 2:45-4:00 | March 21, 2023 | Chris Zellner |
Nuestro Mundo, Madison | Closed | Waunakee Kids Triathlon, May 20 | Grades K-5 | T/R, 3:30-4:45 | March 21, 2023 | John Wheeler |
Sandburg Elementary, Madison | Closed | Waunakee Kids Triathlon, May 20 | Grades K-5 | T/W, 4:15-5:30 | April 4, 2023 | Amanda Dedo |
Sugar Creek Elementary, Verona | Closed | Waunakee Kids Triathlon, May 20 | Grades 3-5 | M/R, 2:30-3:45 | March 27, 2023 | Melissa Ruder |
West Middleton, Middleton | Closed | Waunakee Kids Triathlon, May 20 | Grades 2-4 | T/R, 2:45-4:00 | April 4, 2023 | Molly Schelitzche |
Westside Elementary, Sun Prairie | Closed | Madison Bike+Run Event, June 10 | Grades 2-5 | Thursdays, 3:00-4:30 | April 6, 2023 | Stacy Darga |
Wright Middle School, Madison | Closed | Waunakee Kids Triathlon, May 20 | Grades 6-8 | Mon 2:45-4:00 Wed 4:20-5:35 | April 3, 2023 | Amanda Lukindo |
About Our Program

Curriculum
Each Training Team prepares together to complete a Tri 4 Schools Event. Here is what you can expect:
- Workouts that incorporate both cardio and strength training elements
- Mindfulness activities and discussions
- Each team will host 8-12 practices with run and bike training depending on the team specific location and calendar
- Three swim lessons are included for teams training for a triathlon. Teams training for the Bike + Run may have optional swim lessons depending sponsorship and pool availability

Weather Policy
In the event a practice has to be canceled due to weather, a make-up practice may be scheduled. Make-up availability depends on the team’s specific practice calendar and location and cannot be guaranteed. Our events are held rain or shine, and we do not offer refunds for weather-related delays or cancellations.

Refund Policy
All program fees may be fully refunded less a $5 processing fee if a refund is requested prior to the first practice. Refunds due to COVID-19 or other health concerns will be handled on a case-by-case basis. In the case that Tri 4 Schools has to cancel the program due to low enrollment, a full refund will be issued.
Thank you to our incredible partners for supporting the Tri 4 Schools Training Team
Other Ways to Get Involved
Volunteer
Interested in volunteering with one of our training teams? Click here to complete our short volunteer form and we will be in touch soon.


Start a Team
Interested in coaching at team? Let’s see if we can get one started! Fill out our interest form and we’ll be in touch shortly. At this time we are only offering new teams in the Dane County area.
Are you ready to have a happy, healthy, and confident kid?
Register for an event today!
Events

Contact Us
200 E. Verona Ave. #126
Verona, WI 53593
608.416.4051
info@tri4schools.org