Guest Post: Athlete of the Year Josh

All through the slushy spring months, our male Athlete of the Year, Josh Hastings, has been busy balancing training with work and family.  Let’s check in with him, and remember to follow his journey by using #IMforT4S. Where does the time go?! Its almost May...

A Whole New World

On May 2nd, I will become one of you. It’s true, I am joining the ranks of thousands of other parents who have watched, encouraged, coached, and helped their kids through one of our Tri 4 Schools events.  My daughter, Riley, will be participating in her first...

April Showers Bring…Active Kids!

Meriter and Physicians Plus are proud to partner with non-profit organizations like Tri 4 Schools to promote wellness and healthy lifestyles! Although the weather is getting warmer, don’t let those April showers slow you down. Here are some ideas to keep your family...

Training Tips for First-Timers

We’re just three short weeks away from the first Tri 4 Schools event of 2015, the Waunakee triathlon.  If this is your child’s first experience with us, we know it can be overwhelming.  Let us help by offering some guidance and resources that can help make...

Encouraging our Children’s Efforts

Today I signed my daughter up for her first Tri 4 Schools event, conjuring up all sorts of thoughts on how to be an encouraging parent without being overbearing.  This post originally appeared on the Meriter-Unity Point Health blog, and since they great partners of...