Kale – What’s The Hype?

by | Aug 12, 2013 | Uncategorized

I’ve been hearing a lot about (and starting to eat a lot more) kale lately, so I thought that I would dedicate today’s post to the benefits of kale and a few good recipes that include this awesome super-food! Cholesterol • Kale can provide you with some special...

Murphy Desmond S.C.

by | Aug 7, 2013 | Uncategorized

That’s right! Another week where we send a shout out to one of our Middleton Triathlon sponsors this year. We are happy to be partnered with Murphy Desmond law firm in the Madison area for the second year. They are a great organization that is also dedicated to...