by kylernixon | Jul 30, 2013 | Uncategorized
Well, I did it! Sunday I participated in my first triathlon in four years…the Tri-ing for Children’s triathlon in Eagle, WI. This was the second year my husband’s family has gotten a group of people together to complete a triathlon, and I...
by kylernixon | Jul 22, 2013 | Uncategorized
If you are looking for a great way to amp up your running, or just make yourself more comfortable in the running you already do, several nutrients provide benefits to runners that you may not already know. Add these nutrients via snacks or incorporate them into meals...
by kylernixon | Jul 16, 2013 | Uncategorized
This week Tri 4 Schools would like to highlight our presenting sponsor for the Middleton Triathlon coming up on August 17th! This sponsor has been presenting the Middleton Triathlon since it first began three years ago. Fourier Fitness is excited to support Tri 4...
by kylernixon | Jul 8, 2013 | Uncategorized
Hey followers, it’s your faithful leader here, Katie Hensel. I thought I’d jump in on the blog this week to let you know what I’ve been up to while our amazing interns have been manning the blog. At first I thought I’d fill you in on the...
by kylernixon | Jul 3, 2013 | Uncategorized
Happy July Everyone! As you know, at Tri 4 Schools we aim to encourage healthy lifestyles amongst kids in our community! While getting active and signing up for our Middleton Triathlon (which you can do here) are essential in pursuing this mission, physical activity...
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